Private Sessions
I offer private bodywork sessions in Brighton, London and Stockholm.
Please choose from Deep Tissue Massage, Scar Tissue Massage, Holistic Bodywork or Pregnancy Massage depending on your needs.
Your first session includes a full and detailed intake chat, so I can understand what injuries or issues you would like to address, but also how your wider life might be impacting on those issues. Where relevant I provide advice and instruction for self-care and self-massage at home. This might include demonstration of scar tissue massage, exercises or simple movements, and stretches to continue your healing independently.
With all sessions a discount is applied if you book a block of three or five.
Deep Tissue Massage
Aids injury prevention, helps recovery of injury and can help to increase the quality and quantity of your training and performance.
Holistic Bodywork
The style of touch in these sessions is very gentle and subtle, often involving stillness and simply holding and giving support.
Scar Tissue Massage
The effects of scar tissue from surgeries, birth and injury can have a wide-reaching impact on movement, pain levels, gut health and more.
Pregnancy Massage
Before, during and after pregnancy, massage has a variety of benefits for you and your baby. Sessions can support you physically and emotionally.
Testimonials
June 2012: CYQ Level 3 Personal Training
July 2015: ITEC Diploma in Sports Massage
January 2015: Introduction to Hawaiian Massage with Master Trainer Rosalie Samet
June 2016: Like A Pro – The Wheel of Consent for Practitioners with Betty Martin
September 2017: Level 1 Training with TRE College
November 2017: A practical course for movement practitioners, with Specialist Chartered Physiotherapist Maeve Whelan
Feb-Sep 2018: Training with Ellen Heed covering impact of scar tissue, to help people suffering from scar-tissue related problems.
July 2018: Asian Abdominal Massage Level 1 with Felicity Joy
May – Oct 2019: Module 1 & 2 A practical training with Schirin Zorriassateiny: athlete, dancer, yoga teacher & Rosen Method Therapist.
March 2022: CPD Practitioner Training, City Lit London
July 2006: BA in Music, University of York
April 2017: Foundation Course in Contemporary Dance, City Academy
Ongoing: 5Rhythms dance
Ongoing: Crossfit training
Ongoing: yoga of all varieties
Ongoing: cello, piano & voice – practice and play
Ongoing: regular meditation practice